How To Detoxify Your Body : High Fiber Diets Tips for Body Detox & Healthy Colons
July 30th, 2010 | 
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Learn from our expert how to eat a healthy and high fiber diet in this free health video on detoxifying your body and promoting a healthy colon. Expert: Karen Fraser Bio: Karen Fraser is a Certified Natural Health professional. Filmmaker: Richard Kennedy
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@DLUVRL2 Have you got used to breakfast?
Because Sugar is made of Glucose ,the food of the brain and thus the brain “makes” its taste Supergood and be addictive.
menderfire- yup I read somewhere that if your body is alkaline you won’t get sick as easily. Unfortunately all the good tasting food is bad for you. I went on a healthy diet for 3 months, nothing but veggies fruits and whole grains & I lost 40lbs. But these foods are so bland I was ravenous and like a addict fiending for sweets and goodies. Why don’t we like the food that we are supposed to eat? I just can’t stay on a healthy diet long-I did and the longer I was on it, the harder it was.
@65Patrival If i ate raw steak I would have to get rushed to the hospital and be really sick. Its not healthy to eat raw meat… it may be better for you, but in the long run, Salad, and things like that are good.
I used to feel the same way…you just have to push through it and it’ll go away. It took me about 2 weeks to start feeling normal after I ate in the morning. Try eating oats with fresh fruit…that helped me a lot.
i knew distiled water was the bomb
Want to hear my miracle diet secret?
JUST PUT THE FORK DOWN!!!
yeah… i’m going to the petting zoo to get me some fresh goat….lol
wonderful video like body detox !
how do you guys get the breakfast in, i have tried really hard to eat in the morning but i feel sick all day long afterwards? HELP.
eat natural and unprocessed food to keep toxins away!
nothing beats raw and natural foods indeed!
good presentation, strong woman. It would be nice if you would have added the fact that we need the right balance of acid and alkali foods in our body every day. This is so important I can’t stress it enough! 3 portions of alkali and 5 portions of acidic. Google this concept.
thanks 4 the info
Good advice
who cares about how she sounds like she is giving important informations that we all need let’s be mature and polite and thank her for her effort to educate us how to take care of our health thank you!!!!
Lose Weight Quickly and Naturally with Power Cleanse Pro, click my name to see the Power of Colon Cleanse in Oprah and try it for FREE.
power-cleansepro. blogspot. com (copy the link to your browser and remove the space)
She really do sound like she would kick that ass. lol
i think this bitch is full of shit and should eat shit and luv shit and fuck shit and blow me that fucking whore slut bag old lady
i like her, we could be friends
She sounds like she could kick your ass!
Great information. Thanks for posting. : }